Healthy Lifestyle

View 2025 Videos On Demand

View all Healthy Lifestyle OnDemand videos from 2025.

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How to Make Some of Your Next Years, Your Best Years On Demand

Dave McNally, is the best-selling author of Even Eagle’s Need a Push – Learning to Soar in a Changing World, as well as other publications. David’s work in leadership development and employee empowerment has earned his esteemed respect within his field. If You’re Alive, Your Mission Isn’t Finished aims at helping answer the question of what’s next for those 60 and over.

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Stayin' Alive! A Heart Patient's Story On Demand

Tracey Conway, Tracey Conway spent the 90’s as a cast member and writer on the TV sketch-comedy series Almost Live! which aired on Comedy Central, won over 100 Emmy awards in its 15-year run on the NBC affiliate in Seattle, and continues to thrive with new audiences on YouTube. Tracey took up the persona of Drop Dead Gorgeous! the night her heart stopped beating, and she collapsed from sudden death cardiac arrest. Emmy-award winner Tracey has been an Oprah guest, delivered her heart-health focused keynote talks from Boise to Budapest, been a regular speaker for The American Heart Association's Go Red for Women program, authored a series of essays, Cross My Heart and Hope To Live, and blogged for the Huffington Post.

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Being Optimistic in a Pessimistic World On Demand

Tessa Todd Morgan, is a mindfulness expert, personal growth coach and accredited trainer in emotional intelligence. As the founder and CEO of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness. During this session, Tessa will provide self-care strategies which tap into the parasympathetic nervous system which helps to calm the body and mind.

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A Healthy Home: Decluttering Room by Room On Demand

Grace Rehman, is the founder and owner of Organize with Grace, a service specializing in move management and coordination. With a deep understanding of the unique needs and challenges faced by seniors, she passionately advocates for them through the work she does and advice she gives within her podcast and business. As a professional organizer in Northern California with over 18 years of experience, Grace will assist in preserving memories while creating a safe, functional and stress-free environment.

Sign up to attend

Find Your Day: Stress Management for Mental Health On Demand

Mark Mayfield, aims to talk about serious stuff in a very funny way. Mark has a very diverse background having owned and operated several businesses ranging from livestock production to golf instruction. Mark has received rave reviews sharing the stage with a wide variety of celebrities like Peter Frampton, Rachel Platten, Colin Powell and Bob Newhart. He is the author of several self-help books and two joke books and has been inducted into the Hall of Fame by the National Speakers Association. His speaker emphasis is on mental health augmented by his latest book, I’m Not Okay, You’re Not Okay, And That’s Okay. He is the proud father of two daughters and is also the most annoying grandpa on the planet.

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Five Tips for Better Brain Health On Demand

Julie Fratantoni, MD, is a neuroscientist whose goal is to help you lengthen your brainspan to match your lifespan. Julie has several degrees and certifications to better understand it from a holistic perspective, receiving her PhD in Cognitive Neuroscience from The University of Texas at Dallas. She is a licensed speech language pathologist, trained in biofeedback, a 200-hour certified yoga instructor, trained in breathing and mindfulness techniques. Julie’s work focuses on how to improve brain performance and extend cognitive longevity.

Sign up to attend

Fighting Fatigue and Enhancing Focus On Demand

Tessa Todd Morgan, is a mindfulness expert, personal growth coach and accredited trainer in emotional intelligence. As the founder and CEO of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness. During this session, Tessa will provide self-care strategies which tap into the parasympathetic nervous system which helps to calm the body and mind.

Sign up to attend

View 2025 Videos On Demand

View all Healthy Lifestyle OnDemand videos from 2025.

Sign up to attend

How to Make Some of Your Next Years, Your Best Years On Demand

Dave McNally, is the best-selling author of Even Eagle’s Need a Push – Learning to Soar in a Changing World, as well as other publications. David’s work in leadership development and employee empowerment has earned his esteemed respect within his field. If You’re Alive, Your Mission Isn’t Finished aims at helping answer the question of what’s next for those 60 and over.

Sign up to attend

Stayin' Alive! A Heart Patient's Story On Demand

Tracey Conway, Tracey Conway spent the 90’s as a cast member and writer on the TV sketch-comedy series Almost Live! which aired on Comedy Central, won over 100 Emmy awards in its 15-year run on the NBC affiliate in Seattle, and continues to thrive with new audiences on YouTube. Tracey took up the persona of Drop Dead Gorgeous! the night her heart stopped beating, and she collapsed from sudden death cardiac arrest. Emmy-award winner Tracey has been an Oprah guest, delivered her heart-health focused keynote talks from Boise to Budapest, been a regular speaker for The American Heart Association's Go Red for Women program, authored a series of essays, Cross My Heart and Hope To Live, and blogged for the Huffington Post.

Sign up to attend

Being Optimistic in a Pessimistic World On Demand

Tessa Todd Morgan, is a mindfulness expert, personal growth coach and accredited trainer in emotional intelligence. As the founder and CEO of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness. During this session, Tessa will provide self-care strategies which tap into the parasympathetic nervous system which helps to calm the body and mind.

Sign up to attend

A Healthy Home: Decluttering Room by Room On Demand

Grace Rehman, is the founder and owner of Organize with Grace, a service specializing in move management and coordination. With a deep understanding of the unique needs and challenges faced by seniors, she passionately advocates for them through the work she does and advice she gives within her podcast and business. As a professional organizer in Northern California with over 18 years of experience, Grace will assist in preserving memories while creating a safe, functional and stress-free environment.

Sign up to attend

Find Your Day: Stress Management for Mental Health On Demand

Mark Mayfield, aims to talk about serious stuff in a very funny way. Mark has a very diverse background having owned and operated several businesses ranging from livestock production to golf instruction. Mark has received rave reviews sharing the stage with a wide variety of celebrities like Peter Frampton, Rachel Platten, Colin Powell and Bob Newhart. He is the author of several self-help books and two joke books and has been inducted into the Hall of Fame by the National Speakers Association. His speaker emphasis is on mental health augmented by his latest book, I’m Not Okay, You’re Not Okay, And That’s Okay. He is the proud father of two daughters and is also the most annoying grandpa on the planet.

Sign up to attend

Five Tips for Better Brain Health On Demand

Julie Fratantoni, MD, is a neuroscientist whose goal is to help you lengthen your brainspan to match your lifespan. Julie has several degrees and certifications to better understand it from a holistic perspective, receiving her PhD in Cognitive Neuroscience from The University of Texas at Dallas. She is a licensed speech language pathologist, trained in biofeedback, a 200-hour certified yoga instructor, trained in breathing and mindfulness techniques. Julie’s work focuses on how to improve brain performance and extend cognitive longevity.

Sign up to attend

Fighting Fatigue and Enhancing Focus On Demand

Tessa Todd Morgan, is a mindfulness expert, personal growth coach and accredited trainer in emotional intelligence. As the founder and CEO of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness. During this session, Tessa will provide self-care strategies which tap into the parasympathetic nervous system which helps to calm the body and mind.

Sign up to attend

Welcome to healthier living

Join us for the next Healthy Lifestyle live episode:

Ten Life Changing Habits to Discover the Power of Food | August 7 at 2 PM ET

Upcoming episodes:

Upcoming episodes:

View 2025 Videos On Demand

How to Make Some of Your Next Years, Your Best Years On Demand

Stayin' Alive! A Heart Patient's Story On Demand

Being Optimistic in a Pessimistic World On Demand

A Healthy Home: Decluttering Room by Room On Demand

Find Your Day: Stress Management for Mental Health On Demand

Five Tips for Better Brain Health On Demand

Fighting Fatigue and Enhancing Focus On Demand

View 2025 Videos On Demand

How to Make Some of Your Next Years, Your Best Years On Demand

Stayin' Alive! A Heart Patient's Story On Demand

Being Optimistic in a Pessimistic World On Demand

A Healthy Home: Decluttering Room by Room On Demand

Find Your Day: Stress Management for Mental Health On Demand

Five Tips for Better Brain Health On Demand

Fighting Fatigue and Enhancing Focus On Demand

View 2025 Videos On Demand

How to Make Some of Your Next Years, Your Best Years On Demand

Stayin' Alive! A Heart Patient's Story On Demand

Being Optimistic in a Pessimistic World On Demand

A Healthy Home: Decluttering Room by Room On Demand

Find Your Day: Stress Management for Mental Health On Demand

Five Tips for Better Brain Health On Demand

Fighting Fatigue and Enhancing Focus On Demand

View 2025 Videos On Demand

How to Make Some of Your Next Years, Your Best Years On Demand

Stayin' Alive! A Heart Patient's Story On Demand

Being Optimistic in a Pessimistic World On Demand

A Healthy Home: Decluttering Room by Room On Demand

Find Your Day: Stress Management for Mental Health On Demand

Five Tips for Better Brain Health On Demand

Fighting Fatigue and Enhancing Focus On Demand

Choose a webcast channel to learn more:

Fitness

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