Welcome to healthier living
Learn from a variety of speakers — all experts in their respective fields — about topics that matter most to you on your journey to a healthier lifestyle.
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Join us for the next Healthy Lifestyle live episode:
Find Your Day: Stress Management for Mental Health | May 8 at 2 PM ET
Mark Mayfield, aims to talk about serious stuff in a very funny way. Mark has a very diverse background having owned and operated several businesses ranging from livestock production to golf instruction. Mark has received rave reviews sharing the stage with a wide variety of celebrities like Peter Frampton, Rachel Platten, Colin Powell and Bob Newhart. He is the author of several self-help books and two joke books and has been inducted into the Hall of Fame by the National Speakers Association. His speaker emphasis is on mental health augmented by his latest book, I’m Not Okay, You’re Not Okay, And That’s Okay. He is the proud father of two daughters and is also the most annoying grandpa on the planet.
Upcoming episodes:
Upcoming episodes:
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Healthy Lifestyle
Well-being, sleep, personal finance
