Welcome to healthier living
The Healthy at Home® webcast network features three channels. Each one is dedicated to helping you reach your best health. Sign up to hear from celebrity speakers and experts at our live webcasts. Or check out the library of past episodes to watch on demand. A wealth of healthy lifestyle topics is available to view from the comfort of your home.
Brought to you by Aetna® Medicare, at no cost to you.
Join us for the next Healthy at Home® live episodes:
Self-Care Strategies for a Calm and Relaxing Life | April 11 at 2 PM ET
Tessa Todd Morgan is a mindfulness expert, personal growth coach and accredited trainer in Emotional Intelligence. As the founder and CEO of TRIESSENCE, Tessa has coached hundreds of individuals and organizations to achieve a balance of physical, mental and spiritual wellness. During this session, Tessa will provide self-care strategies which tap into the parasympathetic nervous system which helps to calm the body and mind.
Short on Time Workout | April 16 at 2 PM ET
Curtis Adams is a fitness expert and inspirational TV personality, widely known for his senior exercise TV show called “Vitality 4 Life.” He is responsible for creating workouts that are loved by thousands of seniors all over the US, Canada, and now Hong Kong. Curtis Adams has over 20 years of fitness experience focusing on senior health for 15 years. He creates fun, effective workouts that everyone can do. Curtis enjoys educating, empowering, and encouraging seniors and loves seeing the progress they make.