Five Years of Wellness:
Healthy at Home's Journey (2021-2026)
Join our thriving community as we celebrate five incredible years! Healthy at Home delivers fresh monthly content across three dedicated wellness channels: Fitness, Healthy Lifestyle, and Food & Nutrition. Thanks to over 1,000 monthly viewers, we’re building a healthier lifestyle, together. View video
Join us for the next Healthy at Home® live episodes:
Find Your Day: Stress Management for Mental Health | May 8 at 2 PM ET
Mark Mayfield, aims to talk about serious stuff in a very funny way. Mark has a very diverse background having owned and operated several businesses ranging from livestock production to golf instruction. Mark has received rave reviews sharing the stage with a wide variety of celebrities like Peter Frampton, Rachel Platten, Colin Powell and Bob Newhart. He is the author of several self-help books and two joke books and has been inducted into the Hall of Fame by the National Speakers Association. His speaker emphasis is on mental health augmented by his latest book, I’m Not Okay, You’re Not Okay, And That’s Okay. He is the proud father of two daughters and is also the most annoying grandpa on the planet.
Coordination and Agility | May 13 at 2 PM ET
Curtis Adams is a fitness expert and inspirational TV personality, widely known for his senior exercise TV show called “Vitality 4 Life.” He is responsible for creating workouts that are loved by thousands of seniors all over the US, Canada, and now Hong Kong. Curtis Adams has over 20 years of fitness experience focusing on senior health for 15 years. He creates fun, effective workouts that everyone can do. Curtis enjoys educating, empowering, and encouraging seniors and loves seeing the progress they make.