Workout Wednesdays with Curtis Adams
Fitness expert and TV personality Curtis Adams is back with more full-body workouts. Each workout will feature a specific focus area.
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Join us for the next Fitness live episode:
Total body coordination & memory | June 19 at 2 PM ET
Curtis Adams, is a fitness expert and inspirational TV personality, widely known for his senior exercise TV show called Vitality 4 Life. He is responsible for creating workouts that are loved by thousands of seniors all over the US, Canada, and now Hong Kong. Curtis Adams has over 20 years of fitness experience focusing on senior health for 15 years. He creates fun, effective workouts that everyone can do. Curtis enjoys educating, empowering, and encouraging seniors and loves seeing the progress they make.
Other upcoming episodes:
Other upcoming episodes:
Total body coordination & memory | June 19 at 2 PM ET
Curtis Adams, is a fitness expert and inspirational TV personality, widely known for his senior exercise TV show called Vitality 4 Life. He is responsible for creating workouts that are loved by thousands of seniors all over the US, Canada, and now Hong Kong. Curtis Adams has over 20 years of fitness experience focusing on senior health for 15 years. He creates fun, effective workouts that everyone can do. Curtis enjoys educating, empowering, and encouraging seniors and loves seeing the progress they make.
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Fitness
Workout Wednesdays with Curtis Adams
